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Quarantine, PTSD, a Paintbrush and Me: How A Gentle Creativity …

Quarantine brought silence and stillness to our usually hoppin’ party town. Suddenly in late March there was no cumbia music, no hippie drum circle, no…

You Have a Stocking For Your Angel- Now What?

My sister makes stockings for everyone in the family. It’s been her little tradition for years now. So, every time a new baby is born,…

Ways to Remember Your Baby During the Holidays

When your baby dies before you even get the chance to hold them or see them move or open their eyes, you aren’t just losing…

I Think I Have to Give Birth to My Dying …

Ideas had been thrown out there about our daughter’s diagnosis. At first it was an increased risk of Down Syndrome. Then the cell free DNA…

A Letter to the Woman in the Waiting Room

Dear woman in the waiting room,  It was July of last year when our paths crossed. I don’t know your name. But I remember what…

To The First Time Mom Who Made The Heartbreaking Choice …

Dear Mama, ​I see you.  I see the trauma on your face. The sadness and grief that hits so hard you can’t breathe. I see…

Moms- Finding Time To Grieve After The Death Of A …

Moms- finding time to grieve after the death of a loved one. Here are 6 ways you can help yourself find the time to grieve.…